Tag: fitness fashion

HIIT vs Low Intensity Workouts

by Olivia Gordon - 1532
HIIT, workout, training

Losing weight is the most common New Year's resolution. So three weeks into the new year, how are you holding up? A personal trainer once told me that it take three weeks to make a habit. So if you're not on board the train just yet, don't panic. Apparently it's a

Let’s Get (Stylishly) Physical

by Leah Glynn - 2587
rita ora, adidas, athleisure, sport, fitness, active wear

Let's face it. It's hard enough to get motivated to even think about going to the gym sometimes, let alone try and figure out what your outfit options are. The days of wearing oversized tees and baggy leggings on the treadmill are numbered however, as sportswear turns luxe. With celebrities

Work It In Gym Style

by Louise Keogh - 1722
Gym Style Fashion

Looking the part in the gym is becoming as important as getting dolled up for a night out. In fact, fitness fashion is an integral component of today's capsule wardrobe. Combining comfort and durability with style is not an easy feat but we have a couple of tips to see you