Piloxing has finally made its way to Australia! Wondering what exactly it is? Well, it’s a new kind of cardio fusion workout incorporating cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina – and, as the name suggests, is a unique mixture of Pilates and boxing.
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The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of Pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add exhilarating dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!
The brainchild of Swedish dancer and celebrity trainer Viveca Jensen is the culmination of a mission to physically and mentally empower women through fitness as well as create a unique exercise program that instructors worldwide can embrace together.
At the core of Piloxing is the principle that women are powerful and that they can attain a sleek, sexy and powerful self-image by taking charge of their own health. Viveca Jensen’s celebrity clients include Hilary Duff, Alexis Bledel, Vanessa Hudgens, and Emmy Rossum.
Virgin Active Health Clubs can be found in Sydney (Pitt Street Mall, Norwest, Frenchs Forest, Moore Park) and Melbourne (Bourke Street).
