How To: Salute The Sun

Sun Salutation, health, fitness, yoga

Yoga is always good for the body and soul. There are all loads of different posesย you can do to improve your mindset and it's great for exercising without having to go to the gym.ย Start your morning off with the Sun Salutation (Surya Namaskar) in your loungeroom with someย calming relaxation. 17239