Herbal teas are the best! They're perfect if you want to cut down on caffeine and for relaxing. There are so many flavours to choose from, from chamomile to fruity and fresh flavours.
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On seeing yet another online influencer promoting the awesomeness that is detox tea, I got thinking about the credibility of the fad. I use the term fad loosely, as tea-toxing has been around for many years. In the past, such supplements were limited to the shelves of specialist shops.
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