I have to confess that I’ve been one of those people that has worn makeup to the gym from time to time. Not a full face of foundation or a full on glam look, but a bit of concealer here or there (to cover up those late nights) and maybe
You've worked hard all year long to get into shape for this holiday, only to indulge a little too much on cocktails and exotic foods. All that effort down the drain. Back to square one.
Desperate desires for a smaller core have sparked the popularity of waist training corsets as the new fitness trend floods social media. The old tradition of binding your body to create a smaller mid-section has returned to haunt the health and fitness industry.
We know the struggle of getting yourself to the gym at the start of winter. I mean, seriously, why would you want to leave the heater, go outside and freeze, and then be covered in sweat. Doesn’t sound too appealing, does it?