Treatment of the Week: Floatation Therapy

Floatation therapy has been doing the rounds for some time. I didn’t give it much thought before but with such an emphasis now on reducing stress levels in our lives, I have resurrected my interest. Flotation therapy is similar to the experience of being cocooned in the womb; or so

How To: File Your Nails The Right Way

celebrity nail art

The shape of your nails sets the base for your whole manicure. If your nails aren't looking so good shape-wise, no amount of gel polish will bring them up to standard. Many of us don't have the time or money to regularly get a manicure, so we have to do a