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The Benefits Of Cooking With Coconut Oil

coconut oil, palms, spoolphotography

Cooking with added oils or butter can sometimes make us feel a little greasy – and our arteries aren’t exactly rejoicing. So we find ourselves looking for alternatives cooking oils.

MORE: Join The Coconut Revolution

Well, if you’re still trying to find that perfect cooking staple, look no further.

Most of us are familiar with the benefits of coconut oil for our skin and hair. But did you know that you can also cook with coconut oil? It’s the alternative we’ve all been searching for.Coconut, cooking oil

 

I’ve been using Planet Food’s Organic Virgin Coconut Oil for the fact that it’s 100% raw, unrefined and cold pressed. Still need more convincing? It’s free from chemical processing, preservatives, artificial colours and flavours.

 

MORE: 10 Reasons Why Coconut Oil Should Be Your Best Friend

Oh wait, and one more thing. It’s cholesterol free!

If you’re a health enthusiast and you love the flavour of coconut, you’ll be pleasantly surprised with the difference coconut oil makes to your food, diet and life.

Images via spoolphotography, lovethispic

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