What is F45 all about?

F45

Feeling frustrated by my meager solo gym effort, and the high cost of personal training, I decided to meet somewhere in the middle. That middle was F45 training. The F stands for functional, and many will know that functional training has been around the block a few times, reinventing itself

Our Picks Of Netflix

netflix

Netflix can be a minefield of options sometimes. Ever find yourself ten minutes into a show, wondering if you made the right decision? What if there is another series out there with your name all over it? Yep peeps, this is what I like to call Netflix FOMO. I have